Healing with sound has been widely used throughout the world for thousands of years. It is a form of Vibrational Medicine that helps balance all aspect of your being – physically, emotionally, mentally, & spiritually. When you are out of balance, aches, pains, illness, & “dis-ease” may occur. Sound Therapy can fine tune your system with sounds, restoring balance and activate your body’s natural healing abilities.

Sound Therapy (Healing) is an ancient wellness practice that uses frequencies and vibrations of various instruments to promote healing & relaxation affecting our mind, body, and spirit. The frequencies & vibrations from the instruments can slow down our brain waves, trigger the parasympathetic nervous system & take you into a deep meditative state, where you unplug from the chaos of the world & reconnect with your true Self & your inner peace, experiencing pure silence within.

A sound therapy session involves laying down on a yoga mat, or sitting if preferred, in a comfortable position & closing your eyes. As a Certified Sound Practitioner, I will lead you in a guided meditation followed by sounds from crystal singing bowls, Tibetan bowls, drums, wave drums, chimes, & other instruments designed to create a calming, restorative environment where time appears to stand still; leading you to a deeply relaxed state that helps to calm your nervous system, balance your energy, & promote emotional well-being. It’s like a massage for your nervous system. Check my Services Offered page & book your session today to experience the healing benefits of Sound Therapy today!