
Hello and welcome, I’m Kathy and I’m happy to meet you here! Life’s twists and turns have a way of bouncing us around like a boat on the ocean. All too often we can feel overwhelmed, struggling to keep afloat. Dear Friend, it’s ok not to be ok.
As a Sound practitioner, Life Coach, & Meditation teacher, I work with sounds to help people heal & transform their lives. I have always been interested in health & wellness; earning my chef’s certificate from the Natural Gourmet Institute in New York City, Life Coaching, Ayurveda, & Meditation certifications from the Chopra Center in Carlsbad, CA, & Integral Sound Healing certification in Crystal Bowls from the Sound Healing Academy.
Going through an emotional trauma in 2016, I experienced sound therapy for the first time. The positive effects were profound, leaving me grounded, with a sense of inner peace, and clarity as I took steps to heal, recover, and rebuild my life. Today I am excited to fully integrate Sound Therapy into my coaching & mindfulness business. Repeatedly, I witness the positive effects of this ancient healing therapy. I am passionate about and honored to share the transformative powers of modern life coaching and ancient sound therapy, supporting the mind, body, and soul.